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Snack of the week with Colorfull Plates

Don't feel like cooking or can't think of a snack to make?  Fear not, just come to Colorfull Plates for quick, and easy snack ideas. 

Fruit Smoothie

  • 1 cup of milk of choice or 1 cup of yogurt
  • 1 cup frozen strawberries,
  • 1 frozen banana
  • 1/4 cup orange juice
  • dash of cinnamon
  • OPTIONAL: add a few leaves of your favorite greens like spinach
Direction: Blend in a blender until smooth! 
  • OPTIONAL: Garnish with some fresh fruit 
  • OPTIONAL: to thicken as 1/4 cup of quick dried oats
  • OPTIONAL: add a few leaves of your favorite greens like spinach
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